13 September 2011

Cancer Council National Walk to Work Day


What: Cancer Council National Walk to Work Day
Where: Australia Wide
When: Fri 16th Sept
Cost: Fundraiser
Info: If you can't walk all the way, use public transport and get off the bus, train, tram or ferry a few stops earlier and walk the rest of the way to work.
If you must drive, leave the car at least a kilometre from your destination and walk the rest of the way.
Take a half-hour walk at lunchtime and where possible use the stairs.
If you are required to sit a lot at work, get up and walk around at least once every hour.
Link: http://walktowork.gofundraise.com.au/

No comments:

Post a Comment